SOLD…on yourself!!

Its important to believe in yourself and to have the self confidence to create new opportunities in your life. This week we dive into 3 exercise that can help you improve your self confidence and allow you to be sold on yourself and continue to positively move forward in your life!
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Stephen Cummock
 

I am a Certified Strength and Conditioning Specialist through NSCA, Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association, Level 1 Sports Performance Coach through the USA weightlifting Organization, Level 1 Precision Nutrition Certified, as well as a Corrective Exercise Specialist, Performance Enhancement Specialist and Certified Personal Trainer through NASM. I have over 10 years of experience in the health and fitness industry and 3 years of experience as an NCAA D1 strength and conditioning coach. I completed my bachelor’s degree from University of Northern Colorado in Exercise Sciences in 2010 and finished my Master’s in Exercise Physiology and Biomechanics in 2012. I have worked with a wide variety of clients ranging from special populations, weight loss, and even up to professional athletes. I have trained and educated people on how to become top notch personal trainers.